Sunday, March 17, 2013
St. Patrick's Day
Thursday, September 13, 2012
Thailand
Saturday, June 23, 2012
Mental Health
Yes. Mental health. Very important this one. Are you stable? Do you need a fix? Your meds, are they working? How's your sobriety?
5:45am - "time for your vitals, can I take your blood pressure please? Just stay in bed. Okay breakfast in 10mins!"
6am - "Wake up! Time for breakfast! Come on wake up!"
7am - "Meds! It's time for meds! Line up!" (I affectionately refer to this as 'the med truck' - portable station complete with the mornings meds...) Vitamins, Paxil, Buspar.
8am - "Stretching class! Come on time for exercise!"
9am - "group therapy! Patio is closed people - time for group therapy! What are your goals for today?"
10am - personal time = NAP!
11am - snack time - 'open patio, please - fresh air...maybe?'
12pm - "lunch!"
1pm - "Robert! Buspar!"
2pm - game of 'bullshit' with my schizophrenic friends - they, I must say, are some of the rarest folks I've ever met...
3pm- "snack time!" -really? Who the fuck eats this many times in one day?
4pm - Arts & crafts! Come on!!! (oh Gawd how GAY!...)
5pm - personal time: "Robert, Buspar!" -game of makeshift basketball with my roommates. It's like the college life I never had.
6pm - "Dinner!" -eww, same shit - chicken, over steamed veggies, mashed potatoes, juice, soda, bread.
7pm - "Patio is open!" - visiting time in 1/2 hour!
7:30-8:30 - visiting time - Diana visits me everyday for two weeks - fucking Saint, this girl...
8:30 - "visiting time is over! Patio is closed!"
9:00 - closing meeting: "did you accomplish your goals for today?"
10:00 - "meds! Robert! Come on!!!! -buspar, depakote (1000 mg).
10:30 - "lights out! Bedtime!"
They check on you every 15 mins. throughout the entire night. Flashlight in the face, making sure your not bedding a local lady on the floor while she's supposed to be refining her, dysfunction. Wanna be an adult and feel like a child? - check in to the mental health hospital for a couple weeks. You might actually like it. I did.
I decided it was time to take some time out. I checked myself in to a mental institution. And, I met some of the best people I could hope to ever spend time with. A two week adventure, that I volunteered for - I ACTUALLY LOVED IT.
Okay, okay! I tore up my apartment. I may have broken some glass, and punched a door to it's measly death - maybe sliced up an arm or two with a knife and showed up at the E.R. with a .2 alcohol level while still able to match wits with the doctor that was telling me I shouldn't even be able to hold a conversation. Yeah, I did all that. So what? At least I didn't use a chainsaw like one of my best pals I met in the hospital - that's hard core! A chainsaw? Really?
Wednesday, October 5, 2011
Thursday, July 21, 2011
Bipolar I - Upgrade

No fuck you I'm just going to spill a bunch of shit I wouldn't even want to read more than once.
So fuck you.
You know what pisses me off about surviving cancer. I still fucking feel so negative about life and fail to appreciate myself, people, and the world. How can I be such an asshole? Mood fucking stabilizers, valium, beta-blockers, sleeping pills, stupid amounts of alcohol - black outs, smashed up face, almost arrested but some beautiful angel came from nowhere and got me a get out of jail free card. But I can't have her. I want her. Women say the nicest things sometimes, and do things that sweep you off your feet - then go cold like the power plug just got pulled.
And you know what, I'm becoming so bored writing about this already that I can't fucking say what needs to come out. Stupid fucking switch won't work. Just turn the fucker off. "It's all a state of mind" - yes, but what about when your state of mind is shot and completely bored with anything and everything. I miss my dogs, I miss everything about those times when I didn't feel so much guilt. I need to move forward but it's hard to do alone. I don't really have a choice right now but I want one. Doesn't everyone.
I have to make some big changes and shape up. The show has gone sour. I don't like hearing people say I was doing so well but now slipping backwards again. I just want people to be around.
Gone.
"Dark Horse"
That label used to be the coolest thing ever to me. You know, the rebel without a cause, couldn't give a fuck about anything or anyone.
Wednesday, July 6, 2011
Saturday, May 7, 2011
Here today, gone tomorrow.

When an energetic, young stranger grabs your attention by saying "excuse me sir, I'm sorry for bothering you but you look really sad..." - it becomes a daily challenge to leave home. I always thought I hid it pretty damn good since nobody ever said anything. Until now.
Tuesday, May 3, 2011
The Good, the Bad, and the Ugly

Jamaica...mon! The trip was so uninteresting I don't even have much to say or pictures to show. Constant solicitation for drugs, sex, whatever you want multiple fools out on the beach just don't know when to take no for an answer. I literally saw tourists running at times, tired of the constant barrage of beach combing...um, business being shoved in their face. If you said no, some of them literally would act like they're having a break down. I felt stupid for being there. I feel stupid for going. But, there were some good things I can keep with me as a positive memory. Go up into the mountains and experience the real Rastafari peoples of Jamaica. Find some locals to take you. It's an experience. Not all relaxing. But cultural and edgy.
I want to mention one place: Roaring River - Blue Hole. The cave was amazing, no tourists, swim in and drink from the mineral waters. Jump into the caves natural pool that contains mineral water so clear you can see straight through to the bottom and off to the side where you realize it steers off into the black abyss of an underwater cave.
Monday, December 20, 2010
Monday, December 13, 2010
Amsterdam Central Station

Monday, December 6, 2010
Amsterdam Photos



Saturday, November 6, 2010
Amsterdam

Tuesday, April 27, 2010
Love and Hate
Wednesday, March 24, 2010
"Do Not Mistake Temptation For Opportunity"

That was from a fortune cookie 8 years ago. I know it exactly because I had just left the music biz to work in post-production sound and kept it. As I was pacing around the house I've been sharing for those 8 years, mulling over the many memories that are being left behind, there it was again-sitting on the floor in the corner of my old studio, waiting for me to pick up and ponder again. It had fallen behind one of my book cases. When I first read it those years ago my life was in complete change and I was starting over. As I find it again today, it is ironic that I am again in a place of complete change and starting over.
Tuesday, February 16, 2010
Monday, February 8, 2010
Sunset Point Beach

Overall I seem to prefer the overall balance of this shot below. The ghosting of the water, the shadowing, and the color tones of the sea are appealing.
Less color here below, but the ghosting effect of the waves stands out more. The grey-ishness and frothy white in the foreground-well, just the mood of this photo hits home for me. This one is best viewed full size-click on the photo(s) to enlarge them.
Monday, November 16, 2009
Respect=Weakness?
"Obama on Monday was in China, having wrapped up the Japan leg of his Asia trip two days earlier. But Washington's punditocracy was still weighing whether or not the US president had disgraced his country two days earlier by having taken a deep bow at the waist while meeting Japan's Emperor Akihito."
"Political talk shows have played and replayed the moment from the second day of Obama's week-long Asia tour, which set the blogosphere on fire and chat show tongues wagging."
"I don't know why President Obama thought that was appropriate. Maybe he thought it would play well in Japan. But it's not appropriate for an American president to bow to a foreign one," said conservative pundit William Kristol speaking on the Fox News Sunday program, adding that the gesture bespoke a United States that has become weak and overly-deferential under Obama."
Another conservative voice, Bill Bennett, said on CNN's "State of the Union" program: "It's ugly. I don't want to see it."
"We don't defer to emperors. We don't defer to kings or emperors. The president of the United States -- this coupled with so many apologies from the United States -- is just another thing," said Bennett.
Some conservative critics juxtaposed the image of Obama with one of former US vice president Dick Cheney, who greeted the emperor in 2007 with a firm handshake but no bow.
(no, no, no that isn't BIASED opinion at all!)
"I'll bet if you look at pictures of world leaders over 20 years meeting the emperor in Japan, they don't bow," Kristol said.
(so much for being secure within yourself and your country-we should present ourselves as overbearing idiots instead?)
"Some said the gesture was particularly grating coming after Obama's bow to Saudi Arabia's King Abdullah at a G20 meeting in April."
Excrement.
I am an American. California native. Not particularly patriotic. The only time I ever entertained the idea of joining the military was during my high school years when I was having an inner argument about whether or not I was really going to keep music as a respectable hobby and pursue my childhood fascination of becoming a fighter pilot instead. I grew up around test pilots, math books, photos and models of military aircraft, and books about the history of war and aviation. My father was an aeronautical engineer working for Skunk Works. That also meant quite a few years of not getting to see him very often or knowing exactly what he did for a living. At first as a kid when I was told pops was an engineer, I thought he drove a train. He never spoke to me at all about what he did for a living.
I will not discuss politics with him. Ever. Again. First of all because although I have strong feelings and opinions about politics-politicians are a different story. Everyone knows it but we blindly elect them and pay our taxes anyway because, well, government has a way of eventually forcing it. Do we know where all that money goes? Nope. Each new generation gets a bit closer to the rat that's stinking up the joint called Washington D.C. though. - Secondly, you cannot change the older generations mode of thought. They have subscribed to certain institutions for their entire lives and identify with them. Even if there is a rat. And, what about that older generation in Washington D.C.? Well, think of the family fortunes and reputations at stake. Just because oil and plastics along with other man made fortunes is ruining the environment and sending the planet into an irreversable catastrophe doesn't mean anyone is going to step up and "respect" the land, the ocean, or fellow human beings. Which brings me to ponder: at what point does showing respect for others and their values amount to weakness? "Deferential" is a word the worlds leaders could spend more quality time pondering if they cared to. But they don't. Either they don't subscribe to deferential thinking because they have a mind that is already officially bought, or they're smart enough to know that the people who put them in office will swiftly get them removed. Career over. Secret bank accounts, gone. Lobbyist funded family vacations, over.
For me, only a political puppet would consider it offensive to show respect towards others customs in their native country. Respect is akin to strength. Strength is gained by an initial 'respect' for things you do not have the strength to understand or control. I want to applaud the President for showing respect and acknowledging validity in other cultures while travelling away from the United States. Without experiencing other cultures, people become blind in their own little space-ignorant of others struggles, beliefs, challenges, tragedies and accomplishments. When traveling abroad, our leaders image dictates much about how we are viewed and treated by others in other countries. In Belize, suddenly to be American was to be respected and admired- we elected a black president and ran with the iconic word (in politics) "change."
We already have an international reputation for being a closed off bully ready to explode and exploit any culture for our own benefit at any time. Why not throw this curve ball? After all it's practically right out of Sun Tzu's "The Art Of War" if any conservative, warmongering politicians care to pick it up and learn something.
I know they teach it at West Point. But then again, how many politicians earned their way in to West Point?
Nuff said.
Monday, October 26, 2009
Calm Like A Bomb
U2 came in to town last night. I've never really been a U2 fan, but I've always respected their talent and The Edge as a guitar player. These photos were taken just down from the Rose Bowl. I didn't attend the concert but I did watch the YouTube feed which was actually damn good. I'm a bit more of a U2 fan now than I was before hearing the live footage. Those guys are pro. They been doing it for a long time and like Aerosmith, musically they just sound perfect live and that is not so common. I like many bands that I am sure sound like a train wreck live onstage without overdubs and a click track. I can never help but try to picture what that must be like--to be a rockstar. On their level. When I was a guitar student doing juries at the end of every semester, I could never shake the shakes. I'd get painfully nervous performing in front of anyone. Even if it was one person. I still do. When I started writing and recording original music I would turn red in the face and start to get all clammy just playing a damn cd for someone. It isn't cool. I used to picture another me standing next to me and try to coach-"dude, why you so nervous? There's no reason to be nervous! You kick ass! This piece of music is nothing! Shred this bitch and lets go find some woman!"
It never worked.
But I did find me some woman. Yes, sir.
Music can be rewarding that way--until they figure out your most likely never going to be one of those few that say, get to be in U2 for a living.
Those are hard lessons.
Music has empowered me to do some things I never thought I could. But my absolute lowest of lows in life are also tied to it.



























